In this post, I would like to focus on how parents can cultivate a growth mindset in their children, fostering resilience, self-confidence, and a lifelong love for learning.

Did you know practicing mindfulness can be a game-changer for you and your children? By living in the present moment, you cultivate inner peace, become a stronger role model, and create a more secure environment for your kids. Let's explore some practical tips for embracing mindfulness in your daily life!

Summer’s here and so is mom guilt! While many kids long for the days of doing nothing, playing with friends, splashing in the pool, and sleeping in late, for parents, this often translates to added stress. To say that balancing the demands of a job with motherhood and household duties is exhausting (and that’s ignoring the added restrictions from COVID), is an understatement! Thankfully I have a few powerful ideas that you can do to minimize your parenting stress over the summer: