The one place in your life that can increase your self-confidence is setting healthy personal boundaries. Boundaries are the imaginary lines that we put in place to protect our minds, emotions, and bodies. They keep us from being manipulated or controlled by others, ultimately creating a less anxious and more joyful life.

Personal power is never fully developed. Like your body, it needs exercise. Read my secrets on how you too can increase your personal power!

Being a free and strong person includes moving freely through the world without unnecessary concern about other peoples' opinions. Think about who you respect the most. Do they let the opinions of others dictate their decisions? Learn how you can be the same way!